Carrots, not just for rabbits! Did you know they were originally purple? And they’re so crunchy because they’re 88% water! Mind-blowing, right? 🥕😮
Browsing: vegetables
Fruits and veggies are super important for your health! They’re packed with vitamins, minerals, and fiber that your body needs to function at its best. Plus, they’re delicious and come in all kinds of colors and flavors. If you’re new to incorporating more produce into your diet, don’t worry – it’s easier than you think. Just start by adding a piece of fruit or a side of veggies to your meals, and soon you’ll be reaping all the benefits of a plant-based diet.
Broccoli: the green superhero of veggies! Did you know that it’s actually a flower? Yep, this floret-filled warrior is packed with vitamins and can even help fight off those pesky colds. Time to embrace the power of broccoli! 🥦💚