The reigning Queen of Victoria’s Secret divulges some sound fitness advice in the form of her top 10 tips. She’s…
Workout plans are important when it comes to achieving your fitness goal. It is possible to get your dream body…
Eating a nutritious diet is critical to shedding pounds, and minimizing your caloric intake should be a priority if you…
Earlier this year, yoga instructor Laura Kasperzak, one of the authors of the TwoFitMoms blog, shared several impossibly cute pictures…
Here are two very funny yoga pants prank videos posted by Youtuber Fousey. They put a nice twist on the…
Yoga is popular and for good reason. The many different practices cater to all levels of skill and experience, and…
Pilates is fitness system that was developed in the early 20th Century by Joseph Pilates. It is growing in popularity,…
The half marathon is exploding in popularity, especially in the United States, where it has become the fastest-growing race distance.…
Yoga has many benefits and the gurus out there will start listing them off one-by-one. It promotes general well-being, improved…
Seems like everyone I know is having babies these days. I can understand why. They’re cute. Plus, it’s in our…