Getting rid of postpartum belly fat can be accomplished by breastfeeding, exercise and keeping up a healthy diet. Lose the baby fat with tips from a certified personal fitness trainer in this video from YouTube.
Fitness Tips : How to Get Rid of Postpartum Belly Fat
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5 Comments
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nursing alone wont do the trick, it does help but the key is cardio like
the lady trainer said. i mean once your uterus is back to its original size
the breastfeeding wont do much anymore for you, drinking lots of water,
eating well and exercise(mainly cardio) like the lady trainer said is whats
going to help you lose the fat.