Yoga Poses for Better Sex


Yoga has many benefits and the gurus out there will start listing them off one-by-one. It promotes general well-being, improved flexibility, peace of mind, etc. The list goes on. But all that stretching has another benefit: better sex. We all kind of knew that already, right? But which poses in particular should you be practicing for improved action in the sack? Take a look at this infographic from WorldLifestyle that purports to show which poses up your game.

Yoga Poses for Better Sex

And if you want to take it one step further? Think about Naked Yoga (courtesy

Infographic challenged? Here’s a list of the poses that are highlighted:

  • Plank Pose
  • Upward Dog
  • Happy Baby Pose
  • Downward Facing Dog
  • Cat-Cow Pose
  • Pigeon Pose
  • Cobbler’s Pose
  • Legs up the Wall Pose
  • Reclining Big Toe Pose
  • Bridge Pose

Yoga Poses for Better Sex


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